Specialized Services
Virtual & In-Person Counselling in Vancouver, BC
Disordered Eating
Personalized support to help heal your relationship with food and your body.
When constant worry about food and our bodies takes up too much space, counselling support can help ease the burden. I work with people experiencing new, recurring, and changing disordered eating, and help you to address the emotions and complex issues that contribute to these behaviours.
Complex Trauma Therapy
The long-lasting effects of trauma can live in our minds and bodies with devastating impact to daily life. When working through the symptoms of trauma, I'll help you build safety and compassion, notice patterns, and build skills to move forward.
Relationships & Separations
I provide empathetic support and practical skills to help you navigate your changing relationship. Together we will identify old patterns that get in the way of living in alignment with our values and build a new path forward.